We now crave a return to the simplistic enjoyments of life. Real fires, walks in nature, exercise in nature, barefoot running and walking and time away from devices and gadgets that stifle the creation of space that holds the key to our own peace of mind. We are also driven back to real food that has been eaten for thousands of years and not … [Read more...]
Archives for January 2018
The Narcissistic ego – learning to defend against it.
Modern society has become a breeding ground of the narcissist, someone who has an obsessive interest in or admiration in themselves. We've all met one or perhaps know one. Rather than a long detailed analysis of the narcissist, let's briefly look at the traits of what I have controversially called a mental health issue, before learning how to … [Read more...]