This approach is completely unique in that it questions the thoughts and beliefs we have and their links to our behaviour, emotions and our physical bodies. The coaching involves a deep dive into the topics relevant to you personally that are covered in Simons’ audio CD “Free The Mind”.
You will identify how you can eat, breathe and exercise to facilitate extraordinary change in how we experience our lives and tap into a deeper understanding and power of mind.
Simons philosophy of mind, nutrition and physical movement is beyond anything currently taught in the personal development and mindfulness movement. The combination of self-enquiry, exercise and nutrition all perfectly flow towards an internal transformation, creating permanent exponential results that move towards an anti-fragile formidable mind.
Please contact me to register your interest and we can discuss a program to suit your bespoke needs either face to face of remotely.
“Simon is a dedicated Coach. He is an experienced practitioner and consultant for enhanced mental strength and health through changes to attitude, lifestyle and physical training. I have known Simon for over 15 years and have the highest regard for his personal integrity and standards and I highly recommend his services.”
~ Marnix Wells PhD SOAS (University of London) & Author
The course has helped me in so many ways but the main one is giving me a reason to quit a cocaine addiction of 11 years. For the future I intend to be the best I can be and this has given me the self-belief to do it.
– Adam, age 29
My confidence has gone sky high, people I haven’t seen for a while actually think I’m a different person. This has made me find out who I am. I was very shy before and this has made me do things I would never have done previously. I can’t thank Simon enough.
– Gill Featherstone, age 40, Chartered Surveryor
I am Head Chef in the city of London for nine restaurants and have cooked for the Royal Family and appeared on National TV. Being in my position is an incredibly stressful job. Training with Simon has taught me self-discipline and enabled me to handle the stress due to the strong philosophy of discovering the truth in who you are.
– David Jordan, age 50, Celebrity Head Chef
The course has given me confidence and a sense of direction in my life. I used to suffer from stress but this has given me the focus to release stress and realise there is more to life than work.
– Lewis Beazley, age 32, Plumbing Business Owner
Simon’s approach to physical and mental training has dramatically improved me and I am truly grateful for that. Since being with Simon, I am on the straight and narrow. I have been on medication since I was 12 years old, and I am now coming of off the drugs.
– Jasper Murrey, age 25, Martial Artist
Personally it made me realise where my true calling in life is and what I should really do, which is to be true to myself. It just opened it all up for me and made me realise it. This self-development course is completely unique because it encompasses everything; the mind, body, spirit and even nutrition are all in one course.
– Steve Head, age 48, Managing Director
I am now able to speak in front of teams at work – because finding out who I am has enabled me to speak with confidence and believe in what I am saying. It’s made me physically better off, mentally better off and the confidence aspect has been amazing.
– Neil Scott, age 31, Blue Chip Company Manager