I’m putting together an online program based on my decades of applied coaching. It helps people become free of their depression, anxiety and emotional stress and turn it into pure potential, without months or even years of conventional therapy.
Moving beyond depression, anxiety and emotional stress.
Within the course you will learn:
*How to overcome feelings of anger, guilt and worthlessness.
*How to overcome emotional highs and lows.
*How to overcome fatigue & low energy.
*How to overcome self sabotage and self criticism.
*How to overcome negative thinking.
The course offers the opportunity to consciously delve into your ingrained patterns of behaviour and includes content such as;
*The power of food in creating emotional calm.
*Understanding your own trigger points and where they come from.
*How we create a future emotional state before it’s even arrived.
*Uncover repressed emotional states through body awareness.
*Overcoming fear and access the ability to let go.
Here’s what’s unique about this course.
The Future Of Healing
The established treatment for depression, anxiety, emotional stress and trauma is changing.
Recognised therapIes such as counselling, Cognitive behavioural therapy (CBT), psychology etc, are proving not to work on their own and never really did.
These therapies are not stand-alone solutions. They are incomplete, often delivered at the wrong time in the healing process and remain vastly inadequate.
The fact that so many people see their therapists each week for years on end without real progress is testament to this.
I recently met a lady who had been seeing a counsellor every week for 30 years!
We have come to accept that by learning to cope we have indeed recovered.
We can do better.
The Body Remembers.
Depression anxiety and trauma are not simply an aspect of thinking and are often not healed with cognitive reframing.
Cognitive reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas, and/or emotions are viewed. Cognitive reframing is the process by which such situations or thoughts are challenged and then changed.
– Wikipedia Definition
This technique alone will not work. It is the body and the home of feelings and it’s memory and reaction to previous events that holds the key.
No body awareness techniques equals no recovery.
I WANT TO GIVE 4-5 PEOPLE THE OPPORTUNITY TO HAVE ACCESS TO THE COURSE FOR A 50% DISCOUNT.
Why only 4-5 people?
Firstly, I want to make sure that the training is perfectly clear, so I need a handful of people to double check everything before I open it to the public.
Secondly, I would like to have testimonials from YOU for the official launch of the course. In exchange for an early bird access and a 50% discount, I will require feedback on the course and a commitment of a testimonial.
The cost for you will be £97 which will give you lifetime access including all new added information and updates and the likelihood of the course being uploaded to an all encompassing online platform.
The initial course is delivered via email and will include video, audio and written instruction. The initial outline is a 10 week course with content delivered to your inbox twice a week. If you want to be one of the first, please email me ASAP at:
The first five get the first offer!
All the very best,