On this particular day not long ago, I had pulled over on the side of the road having just left a clients house. My shirt still had the smears of blood upon it. Blood from a fifteen year old boys head which he had smashed against the wall along with his bleeding knuckles from punching the wall. The boys world had recently fallen apart. His … [Read more...]
A Reflection Of Our Own Hate
It’s always shocking to see so many people lose complete control when it comes to choosing a public figure to hate. Donald Trump has been one of these figures for years and he draws out the very worst in people as they flock to social media and insult, hate and spew all kinds of inner rage upon the former President. It’s well recognised that the … [Read more...]
Our health is our responsibility.
After the huge response to my last article ‘My experience with COVID and battle plan’ things have progressed to the point where the huge pharmaceutical company, Pfizer, have announced they are 99% of the way there to having the COVID vaccination ready. The U.K. government have invested in the first 30 million shots, that they want to increase to … [Read more...]
My COVID experience and battle plan
At the very beginning of the lockdown back in March I contracted the COVID Virus when it appeared to be at its most potent. It caught me after an intense period of hard work that left me feeling run down. This is often the way. Whenever we are tired and run down our immune response is vulnerable to viruses and infections. The COVID virus affected … [Read more...]
Reconnect: Moving beyond depression, anxiety and emotional stress.
I’m putting together an online program based on my decades of applied coaching. It helps people become free of their depression, anxiety and emotional stress and turn it into pure potential, without months or even years of conventional therapy. It’s called: Reconnect: Moving beyond depression, anxiety and emotional stress. Within the … [Read more...]
I don’t want to live any more.
My own audience of interest in what I teach is beginning to take shape. I didn't go looking for them, they have actively seeked me out. Young men mostly, with pockets of women that really desire a philosophy of living, over and above a short term therapy, are starting to contact me for coaching. It appears young men in particular are starting to … [Read more...]
Comfort kills.
We are all seeking a comfortable life. But if we really want a life worth living, there needs to be an element of risk, an active seeking of discomfort. Comfort kills. It kill dreams, it degrades our own story and destroys potential. Worse, it can even take lives. Lives that would rather be trapped in a suffocating comfort of safety, of the known. … [Read more...]
Personal mentoring.
Many people have previously enquired about personal one to one coaching and I now have time to work with a few extra clients if you are interested. I only take on a very few personal coaching clients because, aside from the six sessions where we will work intensively together, I also offer considerable additional support outside of the … [Read more...]
The last 2-3% of the mind is everything
Whenever I talk about coaching elite sportsmen and women to others, they almost always refer to an idea of the final 2-3% of the mind needed in helping the athlete achieve a slightly greater level of potential and excellence. Not so. This idea of the final 2-3% is to devalue the effect on an athlete or anyone else for that matter that is serious … [Read more...]
Truth.
Jack Nicholson and his immortal line in the movie A Few Good Men, is the most remembered part of the film - "You can't handle the truth!" Few people have the courage to face the truth. This is a word that people demand on a daily basis. "What is the truth?" Or "How can we find out the truth?" We should be careful to ask such a … [Read more...]